This recipe combines the smoky flavor of grilled catfish with a spicy-sweet Cajun honey glaze, complemented by roasted sweet potato medallions and a refreshing avocado corn salsa. It’s a unique and delicious take on grilling catfish that will impress your guests!
Ingredients
For the Catfish:
- 4 catfish fillets
- 2 tbsp olive oil
- 1 tbsp Cajun seasoning
- 1 tsp smoked paprika
- 1 tsp garlic powder
- ½ tsp cayenne pepper (optional for heat)
- Salt and pepper to taste
For the Cajun Honey Glaze:
- 3 tbsp honey
- 2 tbsp fresh lemon juice
- 1 tsp Dijon mustard
- 1 tsp Cajun seasoning
For the Sweet Potato Medallions:
- 2 large sweet potatoes, peeled and sliced into ½-inch rounds
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
For the Avocado Corn Salsa:
- 1 avocado, diced
- 1 cup grilled or roasted corn kernels (fresh or frozen)
- ½ cup cherry tomatoes, quartered
- ¼ cup red onion, finely chopped
- 2 tbsp fresh cilantro, chopped
- 1 tbsp lime juice
- Salt and pepper to taste
Optional Garnishes:
- Lime wedges
- Fresh cilantro
- Crumbled cotija cheese
Instructions
1. Prepare the Catfish:
- Pat the catfish fillets dry with paper towels.
- In a small bowl, mix olive oil, Cajun seasoning, smoked paprika, garlic powder, cayenne pepper, salt, and pepper.
- Rub this mixture all over the fillets and let them marinate for 15–20 minutes.
2. Make the Cajun Honey Glaze:
- In a small bowl, whisk together honey, lemon juice, Dijon mustard, and Cajun seasoning. Set aside for basting.
3. Roast the Sweet Potato Medallions:
- Preheat your grill to medium-high heat (around 375–400°F).
- Toss sweet potato slices with olive oil, ground cumin, smoked paprika, salt, and pepper.
- Arrange the medallions on the grill (use a grill mat or foil if needed) and cook for 5–6 minutes per side, until tender and slightly charred.
4. Grill the Catfish:
- Lightly oil the grill grates to prevent sticking.
- Place the catfish fillets on the grill and cook for 3–4 minutes per side, depending on thickness.
- During the last minute of cooking, brush the fillets generously with the Cajun honey glaze. Allow the glaze to caramelize slightly.
5. Prepare the Avocado Corn Salsa:
- In a mixing bowl, combine avocado, grilled corn, cherry tomatoes, red onion, cilantro, and lime juice.
- Toss gently and season with salt and pepper to taste.
Serving the Dish
- Arrange the grilled catfish on a large platter.
- Surround the fillets with roasted sweet potato medallions.
- Top each fillet with a generous spoonful of avocado corn salsa.
- Garnish with lime wedges, fresh cilantro, and optional crumbled cotija cheese.
Why It Works
- The Cajun honey glaze adds a dynamic layer of sweetness and spice to the tender, flaky catfish.
- The roasted sweet potatoes provide a smoky, caramelized side with a hint of warmth from the cumin and paprika.
- The avocado corn salsa brings a fresh, creamy, and tangy element to balance the meal.
Enjoy this unique and flavorful grilled catfish recipe, perfect for a summer BBQ or a fun family dinner!
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